COACHING & MENTORING
Welcome to my new coaching page.
I am delighted to now offer transformative life and confidence coaching sessions - online via Zoom, over the phone (audio only), and in-person at my Gorsley studio.
A little bit about my journey to life coaching:
I try to find the fun and adventure, however small, in every day. It’s not always easy, sometimes life is just difficult, but I make sure I try.
Last year, in my forty-first year on this planet (how did that happen?!), I challenged my mindset and my body in ways I never have before:
I ran 238kms in March and April for Mind charity. I have never been a runner, but I didn’t give up.
I finally braved a boudoir photoshoot in July. It was terrifying and amazing, and it’s a daily reminder that I should be kind to myself and my body instead of always finding fault (this is the most social media friendly photo, and I still can’t believe it’s me!)
I did a fundraising skydive for the Teens In Crisis charity (Gloucestershire) in September. It was the most terrifying and exhilarating experience of my life.
I completed my Transformative Life Coaching training and also became a Vocal Health First Aider. I am an eternal student and plan to add more coaching, diagnostic and rehabilitation strings to my bow.
I wore more fancy dress costumes and blingy outfits than any other year to date. It’s such fun and always makes me smile!
“Life begins at the edge of your comfort zone” and it seems I like living there!
This wasn't always the case and I have talked myself out of so many adventures over the years. I have struggled with performance anxiety and low self confidence for most of my life, despite being seen as a confident singer and performer. I have been through the same coaching journey over the last few years, using the same tools and techniques that I now use in my coaching business. This process has opened up a whole new world of opportunities and inner belief for me, and I am passionate about helping others achieve the same.
So if you're stuck in a rut or feel there is more you would like to achieve if only you had the confidence or clear direction to help you, *contact me for more information on how my coaching sessions can help you personally and professionally.
*Contact me to book a free, no-obligation discovery call (duration: fifteen minutes).